Here at TDY we show women how to use the tools of Yoga to transform their Bodies, Minds & Lifes. Using the TDY method, our trademarked blend of Yoga, Science and Psychology we disrupt the traditional view of Yoga to find no BS, real world solutions to our modern day problems. We take you beyond the poses and show you how you can integrate results based Yoga in to ALL areas of your life, both ON and OFF the mat.
WORK WITH TDY
COURSES
From our internationally recognised Body, Mind & Life transformation plans, TDY brings you the 30 day body series. Re-define how you view Yoga and learn how you can use it to completely transform your Body. Mind & Life in just 30 days. We take you step by step through the TDY Method our revolutionary blend of no BS Yoga, Science and Psychology, and share with you all of the secrets behind our incredible client transformations.
RETREATS
TDY
RETREATS
TDY retreats are not your 'average' yoga retreat. We don't just want to help you to escape your life for a few days, we want to work with you to build a new one. Our retreats are centred around our trademarked TDY method which means you don't just leave with amazing memories but an actual blueprint to show you how the power of yoga can be used to transform your BODY MIND & LIFE.
DISRUPTIVE YOGI: [DIS-RUP-TIVE]/dɪsˈrʌptɪv/adjective. Definition; A bad ass yogi that challenges the ordinary, defies convention and carves her own path through life. A trailblazer, identified by her unwavering individuality, rebellious spirit and untamed attitude, she owns her own uniqueness and refuses to be held by the judgement & dogma of others. A warrior both on and off the mat, a disruptive yogi is not afraid to step outside of her comfort zone, explore her limits and embrace her inner rebel.
CLASSES, EVENTS & WORKSHOPS
TDY
SPACES
Become a Disruptive Yogi and join Claire at one of our live Events, Classes & Workshops across the UK. Learn the secrets behind the TDY METHOD and how you can transform your Body, Mind and Life both ON & OFF the mat.
COACHING
TDY
COACHING
How would you like to work directly with The Disruptive Yogi? Claire will personally guide you through your own 100% bespoke BODY, MIND OR LIFE transformation plan tailored to your exact needs and goals. Using the TDY METHOD Claire will take you on an 8 week journey showing you how you can use the tools over Yoga to overcome the barriers that have been holding you back and how to build a happier, healthier BODY, MIND AND LIFE.